Transformation happens from the inside out
Rebecca offers counselling for individuals and couples, specialising in mental health and addiction. Her work provides a safe, confidential and trauma-informed space to pause, reflect and begin creating meaningful change. Sessions are available in person in Palm Beach on the Gold Coast, or online.
In essence and practice ...
I take a strengths-based and somatic-informed approach, recognising that the body and nervous system play an important role in how we think, feel and respond to life. Therapy can help create space to slow down, regulate, and understand what is happening beneath the surface. As we begin to feel safer within ourselves, we can explore patterns with greater clarity, respond with more awareness, and open to new possibilities for healing and change.
In session ...
Whatever you choose to bring to the session is welcome. Remember, it is your session, and there is no right or wrong place to begin or set formula to follow. Each session is shaped by what feels most important for you in that moment, and you will be supported and gently guided through whatever issues arise, offering space for reflection, clarity and a more balanced perspective on yourself and your life.
I am passionate about...
helping people explore their inner world in a safe, supportive, non-judgmental space. Gaining more self-awareness and deeper insights can help individuals break free of self-defeating behavioural patterns, and step into newfound levels of self-responsibility. Life becomes enriched and purposeful, aligning with their core values and their inner essence, and it is then that true healing can occur.
Sessions with Rebecca include many different presenting issues including:
Welcome
Appointments are available in person in Palm Beach on the Gold Coast and online.
Connect with Rebecca for a free 15-minute consultation to explore how she can support you on 0414402408.
All backgrounds welcome. LGBQTI+ friendly
